My Journey Into WellBeing

My path into psychology and wellbeing did not begin in a classroom — it began in lived experience.

I spent over 13 years in the IT industry, working with organisations such as Accenture and Oracle. It was a fast-paced, structured world, and one that taught me discipline, problem-solving, and resilience. But it was parenthood that truly changed the direction of my life.

Becoming a parent led me into a deeper journey of self-reflection — of wanting to understand myself better, regulate my own emotions, and parent with greater awareness and intention. What started as a personal process of becoming a better me gradually evolved into a professional calling.

I went on to complete my Master’s in Psychology and began working closely with adolescents, parents, and school communities. Today, my work spans individual therapy, parental counselling, and school wellbeing partnerships. I offer psychological support in areas including anxiety, stress, depression, grief, and emotional regulation, always with sensitivity to developmental and relational contexts.

Over the years, I have had the privilege of working with:

• 170+ parents

• 800+ students

• 350+ teachers

• 40+ schools

These experiences have deepened my belief that emotional wellbeing is not isolated — it is shaped by families, classrooms, systems, and the spaces we grow within.

I bring together my corporate background, psychological training, and real-world parenting experience to offer support that is practical, empathetic, and evidence-based. Whether I am working with an individual, a family, or a school, my focus remains the same: creating safe, thoughtful spaces where understanding can grow and meaningful change can unfold.